In this post I share an easy way to create a somewhat healthy Lasagna using ground turkey. You will find my secret to make a basic ground turkey into an Italian cuisine. Turkey Lasagna Recipe The best turkey lasagna from my personal notes featuring easy to find ingredients. Packed with so many delicious layers including…
This is a tuna recipe I came up with while keeping it ‘CLEAN’ with my eating! It has become a staple in my pantry to always have a few cans of good tuna and of course growing many herbs and vegetables that can be used in this recipe. Tuna Salad Recipe Below are the super…
In this post I share my favorite Strawberry Spinach and Toasted Pecan Salad Recipe. I am keeping it short today because I’m hungry and in a hurry to back outside to grow more spinach and strawberries. After checking out this post you will know why! Strawberry Spinach and Toasted Pecan Salad Recipe This has got…
Being told an edible seed is healthy for you and actually finding it at your local grocery store is a true blessing. The next time is figuring out how to add it to your diet or menu plan. In this blog post, I share a super easy ‘Ready Set Go Smoothie Recipe using flaxseed. Ready Set…
The first time I had cabbage soup was when I was in college and a friend of mine introduced me to this new diet. You can eat as much as you want … well… as long as you don’t mind all the high fiber and are able to watch the sodium. Today I share a…
This ancient grain has become super popular over the years because of its nutty flavor and how easy it is to prepare. There are so many good reasons to incorporate this whole grain into your diet. In this post, I share my favorite Farro Mushroom Risotto Recipe. Farro Mushroom Risotto Recipe Risotto is a northern…
In this post I share a fun purple kale with southwest flavor recipe. There are so many new varieties of vegetables on the market today. Purple kale can be found locally and you can even purchase the seeds to grow your own. Check out my growing tips and seed recommendations below. Purple Kale with Southwest…