This dish is amazing … low carb and easy to make: Using ingredients I always have on hand and a frozen cauliflower variety I found in the freezer department at Walmart. This post includes the super easy to create riced cauliflower stir fry recipe.
Easy to Create Riced Cauliflower Stir Fry Recipe
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My husband and I were HUGE rice fanatics. I serve rice with fish, pork and many other main meals in our home. After discovering some frozen riced cauliflower packages at local grocery stores – dropping a lot of carbs just got super easy! In this video, I share how I whip up this amazing and filling Easy riced Cauliflower stir fry meal.
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If you omit the egg in this recipe you have a great plant-based meal.
Recipe Images
With a few simple ingredients I recommend you ALWAYS have on hand you can make this low carb and super yum meal. For this recipe, I added 2 eggs, garlic, and fresh green onion to a frozen cauliflower entre from Walmart. You can find riced cauliflower in the freezer department at all the grocery stores in my area. I like and have used the products from Aldi, Kroger, Meijer and Walmart. I noticed Costco has a supersize of the riced cauliflower that I will most likely try on my next visit.
Once the onions and garlic are sautéed I add the frozen package of riced cauliflower stir fry you can find in the Walmart freezer isle.
After about 5 minutes with the lid on the skillet move the veggie mix to one side and add 2 mixed eggs. See the video for tips on how to quickly cook these.
You can serve this as a meal with the eggs and extra ingredients!
Let’s Connect
My husband brought me roses while I was cooking up this recipe and Christmas cookies!
I would love to hear from you and what you think of rice cauliflower. Have you used these products before? Be sure to comment on this post or reach out to me on my contact page to share more.
Happy Cooking and losing weight,
