In this post, I share how I grow my own turmeric in my home garden. You will see my video showing what the turmeric plant looks like. I also share a photo of the plant blooming in the summer.
How to Grow Your Own Turmeric
The vlog featuring the turmeric I grow in my home garden is one of my favorites. Notice in the video how warm and humid it is in the space where I grow mine. I have never grown the turmeric outside of the dome garden. The plant spends the winters in the dome where it only gets down to about 45*F. I love having turmeric in my tropical collection. Below the video is a list of fun facts to apply to your growing experience.
This video on Bren Haas YouTube channel where you can find other fun content of mine. I hope you will consider subscribing so you get to see more vlogs by me.
Highlights of Growing Turmeric
Below are a few points to pay attention to when growing your own turmeric. It is super easy to enjoy in most any garden if you follow a few basic tips.
- Do not let the rhizome freeze or it will rot and you won’t be able to replant. (rhizome is the seed or tuber of the plant)
- It is best to harvest and start new crops each year if you aren’t going to winter over the main plant.
- Use loose, sandy soil when planting the turmeric.
- DO NOT over water if grown in containers.
What I enjoy Doing With Turmeric
Besides growing the beautiful plant that kind of looks like a canna, is harvest it. When you harvest the turmeric in late fall when the leaves turn brown it is like an Easter Egg hunt. You never know how many new pieces or rhizomes you will get to enjoy. I store mine in a brown paper bag in the kitchen pantry where it is dry and cool. Read below for additional ideas!
Why Grow This Plant?
Many today consider using Turmeric Pills or Turmeric Supplements for their health benefits. I don’t think people realize that not all Turmeric Curcumin are the same. To be sure you are getting the complete benefits why not consider growing your own and using it fresh? In this post, I share with you how easy it really is to grow this beneficial rhizome. Turmeric adds a warm spiciness and a vivid hue to most any food by simply grinding it. We use a lot of turmeric for cooking and smoothies. Check out some of my recipes using this delicious item you can grow on your own!
Here are some fun recipes on my site that may inspire you to grow your own spice and herbs!
Orange Mango Smoothie Recipe
One of my favorite ‘treats’ or breakfast smoothies is made with orange, mango and some turmeric. In this post I share a simple orange mango smoothie recipe you will most likely make again and again. Don’t forget to scroll down to check out the turmeric growing tips and printable recipe. Orange Mango Smoothie Recipe This recipe will surly make you feel happy inside and out. The ingredients are easy to find locally and stock up on during the winter months. The Orange mango smoothie recipe is best when you use fresh turmeric. Mango use to be hard to find locally when I first started making this recipe. Now I find that amazing energy boosting fruit in the freezer department if not in the fresh produce isle. STOCK UP!!! If you can’t find fresh oranges at a good price, don’t be afraid to use about 2 oz. of orange juice concentrate. Below are the ingredients you will need for this tasty treat. Ingredients 8 ounces cold coconut water 3 oranges, peeled 2 mangoes, peeled and cubed (you can also find these in the frozen department) 1 teaspoon turmeric grated / minced finely 1 inch piece of ginger, peeled and minced finely Directions Add the coconut water, oranges, mangoes, turmeric powder and ginger to the blender. Starting the blender on a low speed, blend until smooth. If needed gradually increase to higher speeds and blend until smooth. Serve up for breakfast or afternoon snack! Orange Mango Smoothie Printable Recipe I love to leave you with the print option so you can add this to your collection. Be sure to scroll down to the bottom of this post on my website and leave a comment. Don’t be afraid to get creative and substitute what you have on hand in this recipe. Click the print option on this post to save as PDF or print. This recipe was inspired by turmeric, orange and mango on a smoothie like day. Learn how to grow your own Turmeric on my website .. it is super fun and easy to do! Recipe Card Orange Mango Smoothie Recipe Ingredients 8 ounces cold coconut water 3 oranges, peeled 2 mangoes, peeled and cubed (you can also find these in the frozen department) 1 teaspoon turmeric grated / minced finely 1 inch piece of ginger, peeled and minced finely Instructions Add the coconut water, oranges, mangoes, turmeric powder and ginger to the blender. Starting the blender on a low speed, blend until smooth. If needed gradually increase to higher speeds and blend until smooth. Serve up for breakfast or afternoon snack! Let’s Connect Are you a fan of orange mango smoothie treats? I would love to hear what you enjoy mixing in your smoothie maker so be sure to comment below. Being creative with healthy ingredients is something I have fun with so follow my adventure here. Happy Smoothie Making, This post was updated from a October 2016 share on my website blog.
Grape Tomato and Cauliflower Cake Recipe For Anti-Inflammatory Diet
I love to share all the fun menu ideas including the ways to prepare the food that is truly making a difference in our lives. Today I share a grape tomato and cauliflower cake recipe for an anti-inflammatory diet. Here are a few of my favorite images from this post. As a rule, I am on a mission to find the facts when it comes to healthy living. Over the years I’ve learned that some of the best places to find facts are from case studies and research that has been collected by University studies rather than just following someone’s opinion.. Why Grape Tomato and Cauliflower Party Pesto Basil Firstly, this recipe is great during the end of the garden season when you have plenty of extra herbs and tomatoes on hand to add to this recipe. The fresh basil addition to this recipe is by far my favorite ingredient. There are so many great basil varieties out there but the globe or party pesto basil are my favorites hands down. Lastly, be sure to take advantage of the print recipe option below so you can add this to your kitchen notes. Keep scrolling to get the recipe! 3 Food Choices for Arthritis The extra virgin olive oil in this recipe is loaded with heart-healthy fats. Extra virgin olive oil has properties similar to non-steroidal, anti-inflammatory drugs. Calcium and vitamin D are found in Parmesan Cheese in this recipe that helps strengthen bones. Consuming foods from the allium family such as garlic which is in this recipe as well. This helps with fewer signs of early osteoarthritis (OA). Research shows the compound diallyl disulfide in garlic may limit cartilage-damaging enzymes in human cells. Pin Print Grape Tomato and Cauliflower Cake Recipe For Anti-Inflammatory Diet Recipe by tomato basil cakeCourse: Breakfast MealCuisine: AmericanDifficulty: Easy-MediumServings 6 servingsPrep time 7 minutesBaking Time 50-55 minutes Ingredients 1 small cauliflower cut into small florets 2 tablespoons of olive oil 2 tablespoons of butter 2 cloves of garlic (minced) 8 eggs 1/2 cup fresh basil (chopped finely) 1 cup all-purpose flour ( substitute with a gluten free choice) 1 teaspoon ground turmeric 3/4 teaspoon ground turmeric 3/4 teaspoon ground cumin pinch chili flakes 1 1/2 teaspoons kosher salt ground pepper to taste 1/3 cup of parmesan cheese freshly grated 2 cups of grape tomatoes (sliced) Directions Preheat oven to 400*F Steam or roast cauliflower until tender, about 12 minutes. You can also use the air fryer like my roasted cauliflower recipe. Set aside in a small skillet, heat oil and butter over medium heat to sauté garlic. Add the garlic to the cauliflower bowl. Add eggs and basil, whisking well. Add dry ingredients including parmesan cheese. Whisky until smooth. Add tomatoes to the bowl. Now all ingredients should be well whisked but not over worked. Spray a 9 1/2 inch diameter springform pan with cooking spray. Pour mixture into this pan making sure it is spread evenly. Bake at 400*f for about 40-45 minutes on the middle rack. When the top is golden brown use a knife to see if the center is cooked. Insert the knife to the middle and if it removes clean it is done. If done, let the cake rest for about 15 minutes before removing from the spring form pan. Slice into wedges and serve with your favorite gourmet lettuce. Let’s Connect What have you been adding to your diet that makes you feel good? Connect with those who are want to better themselves is a fun adventure and a great way we can all benefit from it. In conclusion, I ask that you leave a comment below on this blog post so we can connect or visit my contact page to leave a personal email message. With Good Healthy and Great Good In Mind,
Let’s Connect
I would love to hear from you so be sure to comment below and tell me what you think about growing your own. My website is filled with lots of fun creative growing and living so check it out.
Happy Growing Your Own,
2 Comments on “How To Grow Your Own Turmeric”
Thank you for all you do Sally – I appreciate your collaboration on this post.
I love this information. It is unique and not easy to find out about Turmeric.