How to Get Started Growing Microgreens
February 19, 2020
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Packed with tons of nutrients and can be used in almost any meal plan is what Microgreens are to me. In this post, I share
Citrus Salad With Mixed Greens and Avocado Recipe
March 5, 2019
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Something about the scent of citrus can turn a cloudy day into sunshine. In this post, I share one of my favorite spins on Citrus
Kick Start the Day Blueberry Smoothie Recipe
May 1, 2018
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Perhaps one of the top fruits you should have in your diet daily packed with antioxidants. In this blog post, I share my Kick Start
Heart of Palm Summer Salad
July 3, 2016
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Everyone enjoys a light and refreshing salad during the summer time – especially when temperatures begin reaching the 80’s+. I enjoy a salad filled with
Growing, Harvesting and Preparing Beets
June 29, 2016
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When I first thought about growing a home garden I have to admit beets were not at the top of my list. After this episode of ‘Spade to Spoon’ I started growing and eating more beets.
Cucumber Salad with Fresh Herbs, Orange Segments and Citrus Dressing
March 23, 2016
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Cucumber salad with fresh herb, orange segment, and citrus dressing is the best year-round even though we live for it at Easter brunch in spring.
How To Make Healthy Fruit & Vegetable Salad
February 12, 2016
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I’m a huge fan of India Food Network not only because the videos are easy to follow but because many of the ingredients used I
Easy Grow Your Own Kitchen Garden Ideas
February 10, 2016
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Growing your own food is more than a trend it is a way of life for many people. I can’t imagine creating a meal, especially
The Health Benefits of Plant Based Diets
January 24, 2016
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One thing I’m noticing these days is I’m not so shy to share more SELFIES and I owe that too being super happy and healthy
Bren Haas
Bren Haas is the creator of GardenChat which is the first online gardening social community using social media. Her website features gardening tips and tricks, recipes, travel ideas, product reviews, and social media how-to help from her personal and unique experiences.