Fun food usually starts with a creative story.  In today’s post, discover my sweet ancient grain and edamame salad recipe.

Edamame Fun Family Story

The first time I had edamame I was so confused by the name.  My family and I were at a cool Japanese restaurant in Orlando with our friends ED and his wife who is a Mommy of two just like me.  Did you catch that? Ed-a-Mommy.  Over the years that is how I remember that tasty little steamed green soybean treat.

What is Edamame

Pods of the Edamame
Edamame Grows Like a Pea

 Photo from a beautiful garden I stumbled upon in Napa Valley Region during our Route 66 Adventure.  This garden is at the Farmstead at Long Meadow Ranch.

 Address: 738 Main St, St Helena, CA 94574

Here is a tasty recipe I enjoy making up when I have fresh edamame from my home garden plants.  Scroll down and leave feedback if you like this salad or have other comments on this subject. 

Sweet Ancient Grain Edamame Salad

Sweet Ancient Grain and Edamame Salad
Salad with Grain and Edamame

Ingredients

  • 3/4 cup blanched slivered almonds
  • 2 cups wild rice cooked
  • 2 cup of red and white quinoa cooked
  • 2 cups shelled cooked edamame
  • 1/2 cup of diced baby carrots
  • 2 spring onions diced
  • 1/2 cup of sweet red peppers
  • 3 tablespoons olive oil
  • 2 tablespoons toasted sesame oil
  • 1/2 cup rice vinegar, plus more as needed
  • 3 teaspoons honey
  • salt & pepper to taste

Instructions

  1. Place the almonds in a medium frying pan over medium heat and toast, stirring often, until golden brown about 8 minutes. ** DO NOT BURN – sit aside.
  2. Add the sesame seeds to the pan and toast, stirring often, until golden brown, about 2 to 3 minutes. Add to almonds.
  3. Add the cooked grain mix and rice,edamame, carrots, onion and sweet red peppers to the bowl with the almonds and sesame seeds and toss to combine.
  4. Whisk the olive oil, sesame oil, rice vinegar and honey in a medium bowl until combined.
  5. Drizzle olive oil mix over the grain and rice mixture and toss to combine.
  6. Refrigerate for at last 30 minutes before serving.
  7. Serve with sprinkle of Parmesan cheese

.

UPDATE: Since I initially shared this post in 2017, it has been delightful to observe local garden centers offering starter plants of edamame for others to cultivate. If you can’t find any plants nearby, don’t hesitate to contact your garden center to inquire about their availability. Additionally, seeds for home growers can be found at nearly every online seed supplier. Stay tuned, as I will be sharing my experiences growing these seeds in upcoming posts.

Let’s Connect

Are you a fan of Edamame?  Do you think you might try this recipe?  I’d love to hear from you so please comment or leave a message on my contact page featured on this site.
Thanks for stopping by,

Bren Haas Website

2 Comments

  1. I’ll have more just for you…. getting creative with all the fresh organic greens I’ve got growing in the dome!

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