The Health Benefits of Plant Based Diets

One thing I’m noticing these days is I’m not so shy to share more SELFIES and I owe that too being super happy and healthy enjoying organic greens from my winter garden.  Nothing beats being able to go out in the geodesic dome here in Ohio and picking parsley, greens, and even a few peppers! With New Year’s resolutions to be healthier is in full swing. Gradually adding plant based meals to your diet can turn your life around.  In today’s I’m sharing a detailed infographic on behalf of Veestro, highlighting 5 ways a plant-based diet can lead to a healthier lifestyle.

veggiesInfographic via : Veestro.com  

Veestro provides a whole-foods, plant-based diet for the overworked and over-scheduled individual like me!  This company was created by a brother/sister duo who grew up learning to appreciate the value of a home cooked meals. Veestro is all about healthy-plant based meals, created from wholesome ingredients, ready to heat and eat.  Please visit their site at www.Veestro.com

Start today… seriously consider adding a plant base menu to your weekly schedule.  I feel 100% better than I have in years past during the winter months. 

Happy Healthy Wishes Friends,

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