Where do you find your inner peace? How do you calm yourself? In today’s share we connect with Author Beverly Flaxington to discuss Self -Talk for a Clamer You.
This presentation I recorded with Author and Human Behavior Coach Beverly Flaxington can be found on the leading podcast providers. Click over to my Podcasting page for details on how to subscribe. In the mean time you can listen on the play bar or download on this post.
During the presentation Beverly shared with me some great tips on how to relax and really learn to listen to yourself thus helping you calm yourself. She really was a delight to interview so please click on the podcast bar or the video with audio below.
Find this video on the Podcast | Creative Living and Growing with Bren Playlist on YouTube.
Are you a little stressed these days? Do you quote a favorite verse or sing a tune that makes you happy to calm down? I would love to hear from you so lets connect – comment in the space below with your thoughts.
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