Creamy Salsa Dip with a Creatively Healthy Spin

Salsa is a staple in my diet and I’m always looking for ways to enjoy …

Anaheim Fish Taco Recipe

Tacos with fresh Anaheim peppers and mahi mahi fish is always a hit. In today’s …

Butternut Squash Mac and Cheese Recipe

As the temperatures drop outside it is time to get cozy indoors with comfort foods. …

Spicy Anaheim Pepper Cream of Chicken Soup Recipe

This recipe will satisfy the pepper fans in your family while providing a healthy spin …

Quinoa & Bean Stuffed Anaheim Peppers Recipe

During the late summer into early Autumn months we are blessed to have peppers galore! …

Black Bean Spaghetti with AFRAID-O Sauce

Getting the kids to eat dinner on Halloween night was always a chore.  If they …

Three Weight Loss Tips To Help Break Sugar Cravings

Cookies, cake and soda are all the sweeties I grew up on.  It’s hard for …

Perfect Pumpkin Soup To Last The Winter

You’ve spent all year perfecting your garden and trying to grow the perfect pumpkins for Halloween. …

Healthy Pumpkin Mashed Potatoes Recipe with Calabaza

During the Autumn season my favorite color is orange. I just love all the different …

Healthy Sweet Potato Hummus

When harvesting these large tuberous vegetables this time of year from my raised bed garden …

Grape Tomato and Cauliflower Cake Recipe For Anti-Inflammatory Diet

Over the weekend I worked on some major landscaping in my home garden.  It felt …

White Bean and Vegetable Bowls with Frizzled Eggs Recipe

This easy bowl of brothy goodness is part of my healthy living recipe sharing series …