Pumpkin Pie Protein Smoothie

In this post, I share my favorite Pumpkin Pie Protein Smoothie Recipe that you will find yourself making year-round.  Be sure to stock up on that pumpkin puree so you can make that happen!  Printable recipe and images with directions are found on this blog post.

Pumpkin Pie Protein Smoothie Recipe

A few years ago I fell in love with the pumpkin pie smoothie at the new Tropical Smoothie Restaurant in our area.  It wasn’t until this year I finally whipped up a recipe that tasted similar and I don’t have to leave home to enjoy it.  Most of these ingredients I usually have on hand in the pantry.  Check out the Pumpkin Pie Protein Smoothie Ingredients below.

Pumpkin Pie Protein Smoothie Recipe

Direction is super easy as long as you use a powerful blender!  Below is how you would whip up 2 smoothies in one blender.

  1. Add all of the ingredients to the blender.  Be sure to add the ice and frozen banana at the bottom of the powerful blender.
  2. Blend on high for at least 3 minutes or until smooth and color is consistent.
  3. Add more milk to thin out if it is too thick.  ENJOY!

Pumpkin Pie Smoothie Recipe Video

Here is my quick video featuring how I used my Ninja Blender to whip up to unique and specialized smoothies. I hope you take advantage of the Amazon link and get yours today.

Play Video

You can find my videos on Bren Haas YouTube Channel.  If you are a fan of YouTube I hope you will consider following me there!

I am using my Ninja Professional Countertop Blender I purchased from Amazon in my video today.

PRINTABLE RECIPE Card

It was a perfect day to enjoy this smoothie.  Below is a photo of the pumpkins and gourds I grew along with the smoothie I whipped up.  Picture Perfect! 

Pumpkin Pie Protein Smoothie Recipe

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Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

Ingredients

  • 2 banana ( diced and frozen)
  • 1/4 cup Vanilla Greek yogurt*
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon pumpkin pie spice*
  • 1/2 cup 2% milk
  • 1 Tablespoons pure maple syrup
  • 2/3 cup pumpkin puree
  • 1 cup ice

Instructions

  1. Add all of the ingredients to the blender.  Be sure to add the ice and frozen banana at the bottom of the powerful blender.
  2. Blend on high for at least 3 minutes or until smooth and color is consistent.
  3. Add more milk to thin out if it is too thick.  ENJOY!

Notes

This printable recipe is for 2 servings prepared in a powerful blender. If you are using the individual cups like in the video on my site you will want to 1/2 the recipe. Add the ice and frozen banana blending well before adding the rest of the ingredients. ENJOY!

Both the banana and the pumpkin puree is loaded with protein so enjoy! Therefore, in this tasty treat, you get lots of nutritional value.  A few years back I had the honor of whipping up some pumpkin puree from scratch with my friend Janet in Ohio.  I had so much fun learning about how to make your own.  She made it looks so frickin easy – but I have yet to do this process on my own.

Other Pumpkin Posts By Bren You Won’t Want to Miss

Here are a few other pumpkin shares I love on my site.  Be sure to click over and share it with your friends on social media.  You’ll love all the beautiful pumpkins and gourds!

Pumpkin Pie Protein Smoothie Recipe

Let’s Connect

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In conclusion of posting this recipe, I can’t wait to hear about your experience with pumpkin pie so be sure to comment below.  What is one of your favorite things to enjoy during the autumn months?  Be sure to reach out to me on my website or on social media.   I look forward to celebrating the cooler season with you.

Happy Autumn,

Bren Haas

Bren Haas

Bren Haas

Bren Haas is the creator of GardenChat which is the first online gardening social community using social media. Her website features gardening tips and tricks, recipes, travel ideas, product reviews, and social media how-to help from her personal and unique experiences.

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