Pistachio Chewy Bite Smoothie

It has been a super busy week as I took on a new job, trying to keep up with the gardens after receiving a late rain and other daily chores.  I’ve made a commitment to eat better and cutting out the unnecessary foodies from my menu and adding exercise and let me tell you it can be a little frustrating.  When I come across yummy recipes like the one I’m sharing today it is a true blessing because they are packed with nutrients that can sometimes be missed when changing your diet.  This recipe not only had yummy vitamins that I need it is super easy to make which is helping me stay on track with my commitments to living healthy.  I hope you will give this recipe a try and comment below to tell me what you think!

[alert-note]Pistachio Chewy Bite Smoothie[/alert-note]

When I opened my cabinet to make this recipe and didn’t see the Pistachio Chewy Bites I was ready to add my own pistachio and dates into the recipe so luckily I found a pack in the back of the cabinet.  You can easily substitute nuts and dates in this recipe but it is so much easier to use the chewy bites not to mention the 7 grams of protein, 3 grams of fiber is all measured out in the little snack.  ENJOY!!!! 

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Pistachio Chewy Bite Smoothie

2 servings

Pistachio Chewy Bite Smoothie


  • 1 banana, peeled
  • 1 leaf fresh kale, stemmed and roughly chopped
  • 1/2 cup plain almond milk yogurt
  • 1 cup un-sweetened almond milk
  • 1 teaspoon fresh lemon juice
  • 4-5 ice cubes
  • 2 Pistachio Chewy Bites, roughly chopped, plus 1 for topping


  1. In a blender, add banana, kale, yogurt, almond milk, lemon juice and ice.
  2. Add 2 Pistachio Chewy Bites to blender and blend all ingredients until smooth.
  3. Top with Pistachio Chewy Bites Crumbled

Recipe and photo credit Spork Foods.

[alert-note]About Pistachio Chewy Bites[/alert-note]


With two main ingredients, Pistachio Chewy Bites provide healthy snack lovers the amazing benefits of pistachios and cranberries in a delicious and nutritious bite-size bar.  Pistachio Chewy Bites are heart-healthy, 100% all natural, gluten and dairy free, low in sodium, GMO free, vegan and a great on-the-go protein snack.  They also have no cholesterol, zero trans-fat and are a good source of dietary fiber.  These nutrient-rich snack bars provide a great balance of carbohydrates, protein and fat for sustainable energy. With 7 grams of protein, 3 grams of fiber and healthy fat, the individually wrapped bars are the perfect one stop shop. 

[alert-warning]I’m trying my best to cut out the unnecessary foods in my diet and incorporating exercise into my day. Recipes like this smoothie make it super easy to eat healthy and feel good with plenty of energy.  What are some of your favorite recipes that keep you going during the day?  I would love to hear from you so please comment on the section below.

Happy Gardening,


4 thoughts on “Pistachio Chewy Bite Smoothie”

  1. WOW! This smoothie sounds amazing. My alltime favorite nut…that I can drink, I love it! Every time I go to your site I’m almost always guaranteed to find a recipe I love. Keep up the amazing work! Thanks again

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