Mother’s Day Strawberry Mango, and Coconut Mousse

If it is a healthy recipe are you willing to give it a try? This strawberry, mango and coconut mousse recipe will leave you guessing if it really is a healthy dessert.  How can something so smooth and sweet be labeled under good for you.  You’ll have to check the ingredients list and trust me on this one. One of the ingredients is tofu. I use to be hesitant about making anything at home with tofu until a few years ago I found the perfect container to store the product in making it less intimidating to use in recipes.

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Mother’s Day Strawberry Mango, and Coconut Mousse

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Mother’s Day Strawberry Mango, and Coconut Mousse

Ingredients

  • 1 (1-pound) package silken tofu
  • 1 mango, peeled, pitted, and chopped,
  • ¾ cup shredded unsweetened coconut
  • 3 tablespoons agave nectar
  • ½ teaspoon vanilla extract
  • ½ teaspoon fresh lemon juice
  • 1 cup chopped strawberries
  • 6 strawberries, sliced, for garnish

Instructions

  1. In the bowl of a food processor, combine the tofu, mango ½ cup of the coconut, the agave, vanilla, and lemon juice. Blend until smooth. Transfer to a bowl and gently stir in the chopped strawberries.
  2. Spoon the mixture into ramekins or dessert cups and chill for at least 20 minutes.
  3. To serve, garnish with the sliced strawberries and remaining ¼ cup coconut.

Recipe and images credit: Pure Bar Founder, Veronica Bosgraaf

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[alert-announce]Wishing you all a very Happy and Healthy Mothers Day!

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Bren Haas

Bren Haas

Bren Haas is the creator of GardenChat which is the first online gardening social community using social media. Her website features gardening tips and tricks, recipes, travel ideas, product reviews, and social media how-to help from her personal and unique experiences.

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