The holidays are in full swing and it’s time to enjoy! YES YOU CAN .. still enjoy the holidays and get plenty of food to fill you when you choose healthy. Making good food choices is a lifestyle and will lead to holiday diet success. In this post I share some holiday diet recipes and an inspiring weight loss diary post from my friend Maria.
Holiday Diet – Weight Loss Diaries
find this video on YouTube at If I can YOu Can Playlist
I love this note from Maria : https://youtu.be/IJv169GkQLk?t=3m28s
@IFICAN77 noooooo…. eating the right food is a lifestyle! You can still eat healthy and celebrate the holidays!
— Bren Haas (@BrenHaas) November 28, 2016
Tweet Holiday Success
Be kind and tweet a THANK YOU to my friend Maria at @FICAN77
[Tweet “What a great video with Holiday Diet tips @FICAN77”]
Holiday Recipe Shares
The brain boosting orange mango with turmeric and walnut smoothie is an easy recipe to add to your Holiday Diet. This simple recipe to create is filled with healthy ingredients that are easy to find at local grocery stores. When you are incorporating enough fruit, vegetables and water that we need daily you will find yourself less tempted to indulge in the Holiday treats around us this time of year. Be sure to check out the great things about turmeric in the post link below.
Plant Based Diet for The Holidays
Healthy plant based recipes can keep you on track with goals you have set as we celebrate the Holidays are is something to consider year round. One of my favorite substitute for empty carbs is a cauliflower recipe in the post below.
It just wouldn’t be Christmas at my house without Dad’s famous holly leaf cookie recipe. There is nothing wrong with a enjoying something sweet for the holidays. Be sure not over do it and maybe think of alturnitave ingredients to old traditional recipes you’ve used and make new traditions with a healthy modern spin.
Count your blessings and not calories when the Holidays are here. Be positive and smart when making food choices to keep with those healthy diet goals you plan to keep as we head into the new year. I’d love to hear from you so please share in a comment below what recipes you are enjoying this season and how you are keeping to your weight loss goals. I will watch for you on Twitterr, Facebook, Pinterest and Instagram so please share this post with your friends so we can connect.